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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)
Author: Dawn Huebner
Creator: Bonnie Matthews
Publisher: Magination Press
Category: Book

List Price: $15.95
Buy New: $10.85
You Save: $5.10 (32%)



New (20) Used (7) from $9.74

Rating: 5.0 out of 5 stars 31 reviews
Sales Rank: 365

Media: Paperback
Edition: 1
Reading Level: Ages 9-12
Pages: 80
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 10.8 x 8.2 x 0.2

ISBN: 1591473144
Dewey Decimal Number: 155.41246
EAN: 9781591473145
ASIN: 1591473144

Publication Date: September 2005
Availability: Usually ships in 24 hours

Editorial Reviews:

Product Description
Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.


Customer Reviews:   Read 26 more reviews...

5 out of 5 stars A Fantastic Parent/Teacher Resource   July 15, 2008
Anastasia Green (Massachusetts)
1 out of 1 found this review helpful

This is an excellent book. It acknowledges how worried children feel and gives them tools to deal with those feelings while still validating that this isn't always an easy task. It is in language kids can understand but also also gives the non anxious person insight into what it is like to be anxious. It doesn't blame or judge but rather has an accepting tone. The strategies it gives are actual cognitive behavioral techniques used with kids and adults. What an excellent resource for parents, teachers, and therapists of anxious children! I highly recommend this book!


5 out of 5 stars a wonderful workbook for kids!   May 22, 2008
Nancy Harris (Emerald Isle, NC, USA)
This book is great for a child that worries more than the average kid. My daughter is 9 1/2 and she has always worried about things that she can't control (house catching on fire, tornados, lightning, etc). This book has been a blessing! I wish I had discovered it a few years ago. It is written on a kid-level with chances for them to write/draw about their own worries.


5 out of 5 stars What to Do When You Worry Too Much   March 29, 2008
Stephanie Pickup
1 out of 1 found this review helpful

This book gave my 8 year old the tools necessary to understand and combat her worries. Within a week, we saw an amazing transformation in her ability to manage her worries as well as her body's reaction to those worries. Excellent resource.


5 out of 5 stars Can't say enough!!!   March 4, 2008
mom of a worrier (Kansas, USA)
3 out of 3 found this review helpful

If you are a parent of a child with anxiety, you know how it can feel like your family is held hostage by your child's worries! This book saved our family! It was recommended by our child's therapist and I just can't say enough about it. It is written for kids to understand, but it is not condescending so even an older child or teen would benefit from it. Several specific strategies are described in the book. We saw improvements almost immediately and within a month or two, our daughter had actually retrained her brain and she is now a different child. Now, if we see the anxiety coming, all we have to do is mention a few specific words and she is back on track!


5 out of 5 stars Lifesaver!   February 10, 2008
Concerned Parent (USA)
1 out of 1 found this review helpful

This book was just what our family needed. My seven year old couldn't get enough of it. We saw a difference almost immediately. It helped her gain control of what she thought were impossible situations. We still re-read the book as needed. She was diagnosed with OCD recently, but because of the book, she already had a firm foundation for fighting her "worry bullies", and responded dramatically to therapy. I would recommend this book for all kids - from the ones that have just run of the mill anxieties to sudden on-set anxiety caused by a traumatic change to kids that have serious anxiety related disorders.


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